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The American Dental Association was created to help advise the consumer on the various elements of maintaining a healthy mouth. This includes a series of ADA recommendations and guidelines to help prevent problems with cavities and periodontal health complications.

One of the most important recommendations calls for brushing your teeth twice and flossing at least once each day. This daily oral hygiene routine is the foundation of cavity and gum disease prevention.

It’s important to only use the highest quality oral hygiene products. Unfortunately, some of the products sold in the oral hygiene aisle only have cosmetic value. That’s why it’s important to always look for the ADA’s Seal of Acceptance. This small logo printed on the package indicates that its active ingredients have been researched and tested for safety and effectiveness.

Most households use a toothpaste that includes mild abrasives and added fluoride. When applied to a soft-bristled toothbrush, this type of toothpaste improves your ability to clean away plaque and food particles from the faces of your teeth.

There are many different varieties of dental floss sold in stores. Flavor additives and waxed coating have no clinical benefit over plain, unwaxed dental floss. Finding the variety that best meets your personal preference will help keep you encouraged to floss each day.

The ADA also recommends having a dentist like Dr. Todd Eder administer a dental exam and cleaning twice each year. This simple appointment will remove all traces of hardened tartar from your teeth while also detecting any signs of gum disease and tooth decay.

If you live in the Brownsburg, Indiana, area and you have oral hygiene concerns, you should call 317-852-4593 to schedule a dental check-up at Brownsburg Family Dental Care.